a taste of italy, the quick way

In high school, I went on a 10-day trip to Italy to learn about “ancient civilizations.” But secretly, I knew I was traveling across the Atlantic to learn about food. On my first seriously jet-lagged day exploring the Amalfi Coast … Continue reading

5 vegan-friendly boosters for your shake

I love smoothies as much as anyone else. They’re delicious, creamy, often fruity and a great way to pack in a few servings of fruit and veggies without all the chewing. However, smoothies and shakes are usually a treat to … Continue reading

artichoke broccoli dip with oscar

After a week off in Florida, full of the stresses of tanning, long walks on the beach and noshing on the freshest fish the southwestern shore has to offer, I came home to a final vacation weekend of snowboarding and … Continue reading